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Upcoming Groups
For any Texas resident (18 and older) living with chronic illness and/or chronic pain.
Come learn strategies for managing the impact of chronic illness/chronic pain on your mental health using the evidence-based approach of ACT Therapy.
Build community & connection all without the stress of getting yourself to an office! This 8-week long group will be run entirely virtually.
Modest $35 per group session per participant, private pay or HSA/FSA card accepted.
Learn these therapeutic skills from a therapist with lived chronic illness experience. For more information on your group faciliator visit the Meet The Therapist page.
Interested? Fill out the Google Form.
The Spring 2025 group will be held on Saturdays from 2-3:30 PM CST to allow participants to arrange their own childcare.
What if I Can't Make this Group?
Groups will run quarterly (4x/year) and will be held on different days/times depending on current need to allow access for as many people as possible. Group sizes are small to allow each participant space to interact. While the spring group is a skills based group, support groups for the chronic illness community will open up in the future as well so please fill out the google form if you want to stay informed. The Google Form also allows you to give input on days/times of future groups and future group session topics!
Why Consider Joining a Group?
While not individual counseling, skills groups and support groups can propel us further along in our individual growth and healing by allowing us to gain further insight into ourselves, feel less alone, and add to our existing tool box of strategies and skills. Groups are a great compliment to the work you are already doing in individual therapy, while also being a great way to expand your perspective on your past experiences and growth.