Exploring Online Counseling Services at Rise Counseling and Coaching LLC Texas
- Rise Counseling and Coaching LLC.

- 19 minutes ago
- 7 min read
When life throws you a basket of surprises, sometimes we need a little help to sort things out and re-adjust or heal. That’s where Rise Counseling and Coaching LLC Texas steps in, offering a warm, supportive space for anyone ready to rise above their challenges. Whether you’re navigating trauma, chronic illness, or just the everyday stresses of life, Rise Counseling and Coaching LLC is here to walk alongside you. Let’s dive into the services they provide and how they can make a real difference in your journey toward healing and growth.
What Makes Rise Counseling and Coaching's Services Stand Out?
You might be wondering, “What’s so special about online counseling services at Rise Counseling and Coaching Texas?” Well, it’s their genuine commitment to you and your unique story. They don’t just offer cookie-cutter therapy sessions. Instead, they tailor their approach to fit your needs, preferences, and goals. This personalized care is a breath of fresh air in the world of mental health.
Rise Counseling and Coaching LLC Texas specializes in trauma and chronic illness, two areas that often require extra sensitivity and expertise. Their therapists are not only highly trained but also deeply passionate about helping people reclaim their lives. Imagine having a counselor who truly understands the complexities of your experience and meets you with empathy and practical tools.
Here’s a quick snapshot of what you can expect from their services:
Collaborative online counseling services that puts you in the driver’s seat. No assessment, modality, or therapy homework is done without gathering your input and consent first.
Flexible online therapy sessions that fit your schedule and lifestyle. With morning, afternoon, and evening slots Monday through Thursday you have a better chance at finding at time that works for you than if you were to get services at another counseling practice.
Affordable mental health care without sacrificing quality. Rise Counseling and Coaching LLC accepts all major credit and debit cards and HSA/FSA cards for self-pay and sliding scale clients...while also being in-network with more than 15 major insurance plans!
A safe, non-judgmental therapy space to explore your feelings and challenges. Therapeutic rapport and relationship is built with your pace and needs in mind making clients feel relaxed, safe, and supported.

Rise Counseling and Coaching LLC Texas Services: What Do They Offer?
Rise Counseling and Coaching LLC Texas offers a variety of services designed to support your mental health journey--whether you are located in Houston, Texas or another city or town in our state. Rise Counseling and Coaching LLC works with and can see anyone who resides in Texas entirely online--no need to drive to an appt. Let’s break down some of the key offerings, so you can see which might be the best fit for you.
Online Individual Therapy or Individual Counseling Services
This is the heart of what Rise Counseling and Coaching LLC Texas does. Online Individual therapy sessions provide a confidential space where you can explore your thoughts, feelings, and behaviors. Whether you’re dealing with anxiety, depression, trauma, work stress, chronic illness-related stress or something else, your therapist will work with you to develop coping strategies, problem-solve and build resilience.
The beauty of individual therapy here is the flexibility. You can schedule sessions online at any point in the hour (finish your mtg at 2pm and want to do therapy from 2:15-3:15pm, just let us know!), making it easier to fit therapy into your busy life. Plus, the therapists At Rise Counseling and Coaching LLC based in Waco, Texas use evidence-based approaches-- so you know there is research and positive outcome history behind the tailored treatment plan you receive.
Trauma-Informed Care
If you’ve experienced trauma, you know how deeply it can affect your life. Rise Counseling and Coaching LLC Texas specializes in trauma-informed care, which means they understand the impact of trauma and create a safe and client-centered environment to heal. Their therapists use gentle, effective techniques to help you process your experiences without feeling overwhelmed. Consent along the way, as well as protecting privacy and giving clients all the information they need before pursuing therapy is a huge part of this!
This approach is especially important for those who have faced complex or chronic trauma. You’re not just a diagnosis here—you’re a whole person with strengths, real lived experiences and hopes. We care about you!
Mental Health Services and Support for Chronic Illness, Neurodivergence and Disabilities
Living with a chronic illness or disability can be isolating and stressful. Rise Counseling and Coaching LLC Texas recognizes this and offers specialized support from trained therapists to help you manage the emotional and psychological challenges that come with these conditions and neurodivergences. At Rise Counseling and Coaching LLC Texas they focus on improving your quality of life by addressing pain, fatigue, and the mental health struggles that often accompany neurodivergence, chronic health conditions and/or disability... as well as the impact constant navigation of the medical system and the medical model of care has on a client's life, relationships, and well being.
Counseling for Relational Stressors
Sometimes, healing is needed as a result of the experiences of interacting or supporting other individuals in our lives. Rise Counseling also offers therapy to address various types of relational stressors that might occur. While we don't provide couple's counseling we do help our individual counseling clients improve communication, resolve conflicts, and strengthen relationships which impact their family dynamics, romantic relationships, and co-working experiences. Whether you’re navigating a tough patch or just want to deepen your connection with others, these sessions provide a supportive space to grow and address those concerns as well.
Online Mental Health Group Services
Online Mental Health Groups for any Texas resident 18 and older are run by Rise Counseling and Coaching LLC Texas twice a year and will be held on different days/times depending on the need of group members to allow access for as many people as possible. Group sizes are small to allow each participant space to interact-typically the therapist and 3-4 group participants/clients. Groups are 8 weeks in duration and meet weekly for a 90 minute period. Groups are offered at a reasonable rate per grup session and are less costly than a traditional 53-minute individual counseling hour. The Spring 2026 group, which has already started, is for individuals with lived experience of chronic illness to be able to have a space to build connections while learning strategies for managing the impact of chronic illness/chronic pain on your mental health using the evidence-based approach of ACT Therapy. However, future groups at Rise Counseling and Coaching LLC Texas will be conducted on different topics and different days and times of the week to meet as many needs as possible. To stay up to date on upcoming online mental health group service openings at Rise Counseling and Coaching LLC based in Waco, Texas please fill out the Google Form located on the Group page here or visit the contact page to reach out.
Disability Advocacy and Coaching Services for Groups, Businesses, and Community Members
Beyond traditional mental health therapy, Rise Counseling and Coaching LLC Texas offers completely seperate disability advocacy & coaching to help other businesses, grups, service providers, and the community learn and address DEI topics like disability and the workplace, how to support neurodivergent individuals, and the intersection between disability and other identities like those of race or gender and so much more. While this services is NOT counseling or therapy, this service is perfect if you’re looking to hire a speaker to address disability, DEI, or neurodivergence focused topics for a company training, retreat, speaking engagement or accessibility event in Waco, Texas--or virtually anywhere in Texas!

How to Get Started with Rise Counseling and Coaching LLC Texas
Taking the first step toward counseling can feel intimidating, but Rise Counseling Houston makes it easy and welcoming. Here’s how you can get started:
Visit their website to learn more about their therapist, modalities, special interest areas and services.
Schedule a free 15-minute phone consultation to discuss your needs and ask any questions
Check their Fees and Forms page to check for your insurance while it would take a whole webpage to list each individual plan they are in-network with, Rise lists the major companies and types of plans on this page!
Book your intake session once you complete your intake paperwork your therapist will call you to set this up or set this up during the consult call, whatever you prefer.
Begin your journey with a counselor who truly cares and start seeing results
Remember, you’re not alone in this. The team at rise counseling and counseling llc texas is ready to support you every step of the way.
Why Online Therapy Works for Texans
You might be wondering, “Is online therapy really effective?” The answer is a resounding yes! Especially for Texans who may live far from urban centers or have mobility or childcare challenges, online therapy offers incredible convenience and accessibility.
Here’s why online therapy through Rise Counseling and Coaching LLC Texas is a game-changer:
No travel time or expenses - you can connect from your home or any private space where you feel comfortable.
Flexible scheduling - sessions can fit around your work, family, and health needs.
Privacy and comfort - many find it easier to open up in their own space/home.
Access to specialized care - you can work with therapists who truly understand trauma and chronic illness, no matter where you live in Texas. Rise Counseling and Coaching LLC Texas offers specialized modalities like EMDR and EMDR for PTSD/CPTSD, EMDR for Chronic Pain, and EMDR for grief or anxiety to their online counseling clients.
Plus, the technology is user-friendly (no apps to download, no paperwork to print or mail!), and the therapists are skilled at creating a warm, engaging online environment. It’s like having a trusted counselor right in your living room!
Embracing Your Journey with Rise Counseling and Coaching LLC Texas
Choosing to seek counseling is a brave and empowering step. At Rise Counseling and Coaching Texas, you’re not just another appointment on the calendar—you’re a valued individual with a story worth hearing. Their services are designed to meet you where you are and help you rise toward the life you deserve.
If you’re ready to explore therapy that feels authentic, collaborative, and tailored to your needs, consider reaching out to Rise Counseling and Coaching LLC Texas at their website or calling 254-218-4161 today--please leave a voicemail if needed and we will call you back right away. Your path to healing and growth is waiting, and you don’t have to walk it alone.
Remember, every step forward is a victory. Why not take that step today?
Ready to rise? Visit rise counseling and counseling llc texas and start your journey toward a brighter tomorrow.
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